In 100 g (Grams) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated there is 0.49 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated.

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated are listed below.

Water	61.51 g	61.51%
Energy (calorie)	168 kcal
Energy (joule)	704 kJ
Protein	2.66 g	2.66%
Total lipid (fat)	5.22 g	5.22%
Ash	1.9 g	1.9%
Carbohydrate, by difference	28.71 g	28.71%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0.28 g	0.28%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.11 g	0.11%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	20.13 g	20.13%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	97 mg	0.10%

Nutrients in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated